Moving Time: 1:02:20
Distance: 27.73 km
Speed: 26.70 km/h
Ele Gain / Loss: 448.29 m / 483.68 m
Power: 185 wZ2 2.8 w/kg
Max Power: 250 w
Norm. Power: 192 wZ3
Intensity: 0.76
TSS: 60
Heart Rate: 144 bpm
Max HR: 158 bpm
Efficiency: 1.33 w/bpm
Decoupling: 1.7%good
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.9 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution