| Moving Time: |
0:45:04 |
| Distance: |
15.42 km |
| Speed: |
20.53 km/h |
| Ele Gain / Loss: |
425.81 m / 351.55 m |
| Power: |
194 wZ2
2.69 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.83 |
| TSS: |
52 |
| Heart Rate: |
150 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
585 kcal |