| Moving Time: |
1:00:23 |
| Distance: |
14.14 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
720.18 m / 121.67 m |
| Power: |
180 wZ3
2.57 w/kg
|
| Max Power: |
584 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.87 |
| TSS: |
76 |
| Heart Rate: |
108 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-0.5%good
|
| Calories: |
728 kcal |
