| Moving Time: |
1:07:29 |
| Distance: |
13.34 km |
| Speed: |
11.86 km/h |
| Ele Gain / Loss: |
894.40 m / 60.19 m |
| Power: |
215 wZ2
3.26 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.70 |
| TSS: |
55 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
971 kcal |