Moving Time: 1:07:29
Distance: 13.34 km
Speed: 11.86 km/h
Ele Gain / Loss: 894.40 m / 60.19 m
Power: 215 wZ2 3.26 w/kg
Max Power: 299 w
Norm. Power: 216 wZ2
Intensity: 0.70
TSS: 55
Heart Rate: 143 bpm
Max HR: 159 bpm
Efficiency: 1.51 w/bpm
Decoupling: 2.6%good
Cadence: 88 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution