Moving Time: 0:59:19
Distance: 15.46 km
Speed: 15.64 km/h
Ele Gain / Loss: 818.15 m / 0.17 m
Power: 176 wZ3 3.14 w/kg
Max Power: 244 w
Norm. Power: 184 wZ3
Intensity: 0.81
TSS: 64
Heart Rate: 79 bpm
Max HR: 82 bpm
Efficiency: 2.33 w/bpm
Cadence: 65 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution