| Moving Time: |
1:06:34 |
| Distance: |
17.53 km |
| Speed: |
15.80 km/h |
| Ele Gain / Loss: |
762.08 m / 407.13 m |
| Power: |
203 wZ2
2.51 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.81 |
| TSS: |
73 |
| Heart Rate: |
140 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
905 kcal |
