| Moving Time: |
2:06:16 |
| Distance: |
36.79 km |
| Speed: |
17.48 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.76 m |
| Power: |
182 wZ2
2.43 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.78 |
| TSS: |
128 |
| Heart Rate: |
142 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,539 kcal |
