| Moving Time: |
1:02:39 |
| Distance: |
23.58 km |
| Speed: |
22.58 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
128 wZ2
1.83 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.76 |
| TSS: |
61 |
| Heart Rate: |
110 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
537 kcal |
