| Moving Time: |
1:11:41 |
| Distance: |
23.10 km |
| Speed: |
19.34 km/h |
| Ele Gain / Loss: |
720.54 m / 182.66 m |
| Power: |
190 wZ3
2.5 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.90 |
| TSS: |
96 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
912 kcal |
