| Moving Time: |
0:31:06 |
| Distance: |
14.77 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
183.32 m / 153.81 m |
| Power: |
187 wZ4
2.49 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
1.03 |
| TSS: |
55 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
389 kcal |
