| Moving Time: |
0:21:03 |
| Distance: |
6.46 km |
| Speed: |
18.41 km/h |
| Ele Gain / Loss: |
272.12 m / 194.38 m |
| Power: |
219 wZ3
2.99 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.92 |
| TSS: |
30 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
308 kcal |
