Moving Time: 0:22:51
Distance: 6.46 km
Speed: 16.96 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 170 wZ4 2.74 w/kg
Max Power: 335 w
Norm. Power: 181 wZ4
Intensity: 0.99
TSS: 38
Heart Rate: 162 bpm
Max HR: 173 bpm
Efficiency: 1.12 w/bpm
Cadence: 75 rpm
Max Cad: 115 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.2 Nm
Calories: 260 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution