| Moving Time: |
0:42:51 |
| Distance: |
23.58 km |
| Speed: |
33.01 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
286 wZ4
3.82 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.94 |
| TSS: |
63 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
820 kcal |
