| Moving Time: |
1:45:18 |
| Distance: |
23.47 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.58 m |
| Power: |
189 wZ4
3.32 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.93 |
| TSS: |
151 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,333 kcal |
