| Moving Time: |
0:46:28 |
| Distance: |
23.58 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
304.88 m / 91.18 m |
| Power: |
244 wZ4
3.09 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.98 |
| TSS: |
74 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
759 kcal |
