Moving Time: 0:58:48
Distance: 33.73 km
Speed: 34.42 km/h
Ele Gain / Loss: 234.67 m / 194.02 m
Power: 268 wZ3 2.88 w/kg
Max Power: 415 w
Norm. Power: 276 wZ4
Intensity: 0.90
TSS: 80
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 2.00 w/bpm
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 1,055 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution