Moving Time: 1:21:36
Distance: 37.60 km
Speed: 27.65 km/h
Ele Gain / Loss: 957.02 m / 0.00 m
Power: 236 wZ2 3.23 w/kg
Max Power: 429 w
Norm. Power: 252 wZ2
Intensity: 0.73
TSS: 73
Heart Rate: 149 bpm
Max HR: 165 bpm
Efficiency: 1.69 w/bpm
Decoupling: 5.9%moderate
Cadence: 82 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 1,289 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution