| Moving Time: |
1:08:05 |
| Distance: |
23.58 km |
| Speed: |
20.78 km/h |
| Ele Gain / Loss: |
304.89 m / 91.20 m |
| Power: |
137 wZ2
1.44 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.71 |
| TSS: |
57 |
| Heart Rate: |
97 bpm |
| Max HR: |
105 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
624 kcal |
