| Moving Time: |
1:01:54 |
| Distance: |
28.70 km |
| Speed: |
27.82 km/h |
| Ele Gain / Loss: |
518.29 m / 726.61 m |
| Power: |
234 wZ3
2.34 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.83 |
| TSS: |
71 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
970 kcal |
