| Moving Time: |
1:11:19 |
| Distance: |
17.32 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
208 wZ3
2.77 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
993 kcal |
