| Moving Time: |
1:00:13 |
| Distance: |
23.58 km |
| Speed: |
23.49 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
148 wZ2
1.97 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.70 |
| TSS: |
49 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
596 kcal |