Moving Time: 0:47:04
Distance: 7.56 km
Speed: 9.64 km/h
Ele Gain / Loss: 924.33 m / 0.00 m
Power: 307 wZ4 3.7 w/kg
Max Power: 388 w
Norm. Power: 308 wZ4
Intensity: 0.96
TSS: 72
Cadence: 79 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.4 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution