| Moving Time: |
1:16:09 |
| Distance: |
23.58 km |
| Speed: |
18.58 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
149 wZ2
1.12 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.69 |
| TSS: |
61 |
| Heart Rate: |
113 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-14.5%good
|
| Cadence: |
58 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
759 kcal |
