| Moving Time: |
1:44:16 |
| Distance: |
23.47 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.57 m |
| Power: |
247 wZ3
3.17 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.76 |
| TSS: |
101 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,724 kcal |