| Moving Time: |
1:26:29 |
| Distance: |
17.04 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
790.53 m / 7.60 m |
| Power: |
179 wZ2
1.77 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.67 |
| TSS: |
65 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,036 kcal |
