| Moving Time: |
1:00:56 |
| Distance: |
17.11 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
704.53 m / 0.00 m |
| Power: |
221 wZ4
2.6 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
901 kcal |
