| Moving Time: |
0:59:29 |
| Distance: |
18.45 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
694.73 m / 419.59 m |
| Power: |
170 wZ2
3.04 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.78 |
| TSS: |
60 |
| Heart Rate: |
108 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
677 kcal |