Moving Time: 0:27:55
Distance: 14.85 km
Speed: 31.92 km/h
Ele Gain / Loss: 83.13 m / 81.81 m
Power: 205 wZ3 2.15 w/kg
Max Power: 431 w
Norm. Power: 220 wZ3
Intensity: 0.86
TSS: 35
Heart Rate: 147 bpm
Max HR: 167 bpm
Efficiency: 1.50 w/bpm
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.9 Nm
Calories: 383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution