Moving Time: 0:45:04
Distance: 16.76 km
Speed: 22.31 km/h
Ele Gain / Loss: 242.53 m / 282.46 m
Power: 102 wZ3 2.13 w/kg
Max Power: 175 w
Norm. Power: 104 wZ4
Intensity: 0.91
TSS: 63
Cadence: 53 rpm
Max Cad: 203 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 307 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution