| Moving Time: |
0:36:20 |
| Distance: |
9.60 km |
| Speed: |
15.85 km/h |
| Ele Gain / Loss: |
497.81 m / 4.92 m |
| Power: |
223 wZ3
2.93 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.79 |
| TSS: |
38 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
542 kcal |