| Moving Time: |
1:57:04 |
| Distance: |
60.57 km |
| Speed: |
31.04 km/h |
| Ele Gain / Loss: |
354.34 m / 359.59 m |
| Power: |
196 wZ3
2.23 w/kg
|
| Max Power: |
588 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.88 |
| TSS: |
151 |
| Heart Rate: |
140 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,536 kcal |
