| Moving Time: |
1:13:07 |
| Distance: |
17.32 km |
| Speed: |
14.21 km/h |
| Ele Gain / Loss: |
930.49 m / 84.48 m |
| Power: |
195 wZ3
2.64 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
954 kcal |