Moving Time: 0:50:46
Distance: 18.72 km
Speed: 22.13 km/h
Ele Gain / Loss: 607.74 m / 304.93 m
Power: 226 wZ3 3.01 w/kg
Max Power: 408 w
Norm. Power: 239 wZ3
Intensity: 0.85
TSS: 62
Cadence: 67 rpm
Max Cad: 169 rpm
Pedalling: 99.5% of the ride
Avg Torque: 34.4 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution