Moving Time: 0:47:26
Distance: 23.58 km
Speed: 29.82 km/h
Ele Gain / Loss: 304.88 m / 91.19 m
Power: 214 wZ3 3.4 w/kg
Max Power: 280 w
Norm. Power: 218 wZ3
Intensity: 0.90
TSS: 64
Cadence: 72 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution