| Moving Time: |
1:41:27 |
| Distance: |
53.62 km |
| Speed: |
31.71 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
234 wZ3
3 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.82 |
| TSS: |
113 |
| Heart Rate: |
124 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,590 kcal |
