| Moving Time: |
0:49:51 |
| Distance: |
23.58 km |
| Speed: |
28.38 km/h |
| Ele Gain / Loss: |
304.88 m / 91.18 m |
| Power: |
207 wZ3
2.84 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.92 |
| TSS: |
70 |
| Heart Rate: |
146 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
691 kcal |
