Moving Time: 0:37:04
Distance: 11.56 km
Speed: 18.71 km/h
Ele Gain / Loss: 80.14 m / 45.90 m
Power: 70 wZ3 1.06 w/kg
Max Power: 152 w
Norm. Power: 73 wZ3
Intensity: 0.80
TSS: 40
Cadence: 70 rpm
Max Cad: 183 rpm
Pedalling: 100.0% of the ride
Avg Torque: 9.8 Nm
Calories: 173 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution