| Moving Time: |
1:02:55 |
| Distance: |
16.16 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
281 wZ3
3.05 w/kg
|
| Max Power: |
591 w |
| Norm. Power: |
293 wZ3
|
| Intensity: |
0.86 |
| TSS: |
77 |
| Heart Rate: |
137 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,184 kcal |