| Moving Time: |
1:04:01 |
| Distance: |
34.04 km |
| Speed: |
31.90 km/h |
| Ele Gain / Loss: |
105.50 m / 533.72 m |
| Power: |
130 wZ3
1.45 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.81 |
| TSS: |
69 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
557 kcal |
