| Moving Time: |
0:46:21 |
| Distance: |
23.58 km |
| Speed: |
30.52 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
222 wZ3
3.58 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
56 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
689 kcal |
