| Moving Time: |
0:53:51 |
| Distance: |
11.84 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
694.19 m / 0.84 m |
| Power: |
211 wZ4
2.64 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.95 |
| TSS: |
81 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
761 kcal |
