| Moving Time: |
1:18:39 |
| Distance: |
46.74 km |
| Speed: |
35.65 km/h |
| Ele Gain / Loss: |
154.54 m / 642.06 m |
| Power: |
189 wZ2
2.39 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.76 |
| TSS: |
76 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
20.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
995 kcal |
