Moving Time: 0:46:56
Distance: 17.42 km
Speed: 22.27 km/h
Ele Gain / Loss: 239.88 m / 325.40 m
Power: 140 wZ3 1.75 w/kg
Max Power: 269 w
Norm. Power: 147 wZ3
Intensity: 0.89
TSS: 62
Cadence: 69 rpm
Max Cad: 109 rpm
Pedalling: 85.3% of the ride
Avg Torque: 22.9 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution