Moving Time: 0:43:53
Distance: 12.15 km
Speed: 16.62 km/h
Ele Gain / Loss: 363.22 m / 229.56 m
Power: 159 wZ3 1.87 w/kg
Max Power: 308 w
Norm. Power: 180 wZ3
Intensity: 0.86
TSS: 54
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 91.8% of the ride
Avg Torque: 19.7 Nm
Calories: 467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution