Moving Time: 0:35:51
Distance: 10.68 km
Speed: 17.88 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 245 wZ3 3.89 w/kg
Max Power: 333 w
Norm. Power: 254 wZ4
Intensity: 0.92
TSS: 51
Heart Rate: 148 bpm
Max HR: 178 bpm
Efficiency: 1.72 w/bpm
Cadence: 88 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution