Moving Time: 1:01:08
Distance: 15.08 km
Speed: 14.80 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 183 wZ2 2.44 w/kg
Max Power: 269 w
Norm. Power: 186 wZ3
Intensity: 0.76
TSS: 59
Heart Rate: 154 bpm
Max HR: 174 bpm
Efficiency: 1.21 w/bpm
Decoupling: 1.5%good
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution