| Moving Time: |
1:13:48 |
| Distance: |
31.88 km |
| Speed: |
25.92 km/h |
| Ele Gain / Loss: |
496.95 m / 455.04 m |
| Power: |
228 wZ3
2.13 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
137 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,127 kcal |
