| Moving Time: |
0:53:16 |
| Distance: |
10.89 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
203 wZ2
3.12 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.72 |
| TSS: |
45 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
724 kcal |