| Moving Time: |
1:22:08 |
| Distance: |
46.74 km |
| Speed: |
34.14 km/h |
| Ele Gain / Loss: |
154.58 m / 642.10 m |
| Power: |
175 wZ3
2.5 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.83 |
| TSS: |
95 |
| Heart Rate: |
116 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.7%moderate
|
| Calories: |
962 kcal |