| Moving Time: |
1:03:50 |
| Distance: |
23.58 km |
| Speed: |
22.16 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
128 wZ2
1.78 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.78 |
| TSS: |
64 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
547 kcal |
